Private Yoga
Yoga that fits into a full life.
Supportive sessions for busy professionals, beginners, and women—in Tokyo or online.
Ask about private yoga
Personalized support
A practice built around your body, goals, and schedule.
Private yoga gives you space to learn at your own pace and focus on what is most useful to you. You may want to build strength, improve mobility, reduce stress, establish a consistent practice, or simply make time to move and breathe.
You do not need to be flexible or experienced to begin.
Formats
Choose the setting that works for you.
- One-to-one sessions
- Couples
- Small private groups
- At home
- Outdoors
- Online
- Typically 45–60 minutes
Styles and focus areas
Movement, strength, mobility, and calm.
Vinyasa
Hatha
Gentle Yoga
Strength-Focused Yoga
Mobility & Stretching
Meditation
Breathwork
Begin your practice