For workplaces
Corporate Wellness
Customized yoga, meditation, breathwork, and mindfulness for teams in Tokyo and online.
Explore corporate wellnessYoga · Meditation · Mindfulness in Tokyo
Bringing mindfulness and movement into everyday life.
For individuals, workplaces, and schools—in person, online, and in English, Japanese, or bilingually.
Hi, I’m Miné.
Calm guidance, warm encouragement, and good energy.
I started practicing yoga to feel more centered and healthier in both body and mind. I became a teacher to share the joy of movement, grounding, and mindfulness—and to help people leave each session feeling better than when they arrived.
Sometimes that means an energizing pick-me-up. Sometimes it is a deeper connection to yourself, a moment of calm, or simply a really good stretch.
Ways to work with me
Choose the support that fits your setting.
For individuals
Private Yoga
Supportive one-to-one, couples, and small-group sessions for busy professionals, beginners, and women.
Explore private yogaFor children & schools
Children’s Yoga
Movement and mindfulness for preschool through middle school, during school or in before- and after-school clubs.
Explore children’s yoga
What I love most
Hearing, “I feel so much better.”
That response can mean many things: more energy, less tension, a clearer mind, or a stronger sense of connection. I enjoy creating sessions that meet people where they are and give them something useful to carry into the rest of their day.
More about my approachWorkplace experience
Miné has led yoga, meditation, and mindfulness experiences for teams at Google, Goldman Sachs, Rakuten, Uber, WeWork, and Trunk Hotel.
See corporate experience“Mine’s yoga classes provide a space for self-love, reflection, and relaxation. Her energy and class flow can change the course of any day for the better. Her classes turned me into a morning person!”
— Naomi, Yoga Student
Let’s work together